You CAN finally feel better!
Simply click
stress
management San Diego to quickly and
easily learn how
Read below what Dr. Colt's clients have said.
 |
|
"Impact of stress can be costly
- Persistent stress has long been considered to be harmful to
health. Now a new study indicates that the health costs of
stress in
the workplace may be more than anyone thought. A study of more than
46,000 employees at six large companies found that the costs linked to
serious stress -- workers reporting exposure to constant stress with no
methods to cope -- accounts for about 8 percent of the total health care
expenditures of these companies, or about $24 billion annually.
Research has shown that psychological services provided to employees can
reduce absenteeism, increase productivity and reduce disability claims,
said the report, which appears in the American Journal of Health
Promotion." -- Chicago Tribune
"What is
hypertension? Simply put it's
high blood pressure, and a person
with normal blood pressure at age 55 has a 90% lifetime risk of
developing it." -- The Wall Street Journal Sunday, March 21, 2004-2008 |
"...was impressed at
breadth and depth of experience." -- P.F.
" Thanks for your help, I feel much better about myself already." --
T.C.
"Thanks for meeting with me on
such short notice. I felt really great after leaving your office
Wednesday night and have been feeling great ever since." -- M.B.
"I feel that it really helps me
when I see you and I do not want to wait 10 days in between appointments
if I do not have to." -- T.R.
|
|
Dr. Marshall Colt
offers
an expert five-session, one-on-one,
individually-tailored, stress management course for adults and
adolescents in San Diego, California area to help you
better manage the events of life and your responses to them.
He will assess your individual stressors and teach you three (3)
specific, proven stress reduction techniques (progressive
relaxation, transcendental meditation (tm) and
self-hypnosis) you can use right away to reduce your stress and help
you
sleep better.
Stress reduction will result in a happier, healthier,
more productive personal and professional life for you. Don't
let (work-related) stress make you unhappy and insidiously harm your
health, when it so easily can be better managed and easily reduced.
Simply click
San Diego stress management
for your FREE phone consultation...no
risk, no obligation.
NOTE: Dr. Colt conducts brief,
solution-focused therapy, which means it's not designed to go on a
long time. It's designed to find out what the issues are and
then Dr. Colt and his client(s) form a team to come up with
solutions to those issues as rapidly as possible. Please read
below what Dr. Colt's clients have had to say about this way of
doing therapy. |
"Dr. Colt - Hi, I just wanted to
say thank you for our counseling session last night. I think you did a
great job, and I feel like you can really help me. I was definitely
tense and nervous, as I've never done this before, but I want you to know
that I do feel like I can trust you, and that I think that I can become very
comfortable with you. You were right when you said that it would be
hard, but I know that it won't get better without going through the hard
stuff first. I look forward to our next session.... Thanks
again." -- S.K.
"In the
two years I have known Dr. Colt, a hallmark of his dealings with both
clients and colleagues has been his uncompromising dedication to fairness
and ethical behavior. Dr. Colt is extremely effective at illuminating
those personal and professional issues critical to his clients, and
assisting them to better understand their strengths, their challenges, and
how to reconcile the two. I have personally benefited from his
unselfish offers expert of assistance" -- R.F.
If you are in the San Diego area, click
San Diego
stress management for your FREE phone consultation to discuss your stress management needs with Dr. Colt to learn how he may be able to help you. All phone conversations are strictly confidential.
Recommended
San Diego stress
management readings:
-» Natural Superwoman: The Survival
Guide for Women Who Has Too Much To Do
-» Stress Management For Dummies®
-» Anger: Taming the Beast
-» The 10 Natural Laws of Successful
Time and Life Management: Proven Strategies for Increased Productivity and
Inner Peace
-»
SOS
Help for Emotions: Managing Anxiety, Anger & Depression
Stress management resources:
Stress:
How and When to Get Help |
Exercise
Fuels the Brain's Stress Buffers |
American
Institute of Stress | National Suicide Hotline: 1.800.784.2433
|
National Domestic Violence 24-Hour Hotline: 1.800.799.7233
Advance
Stress Management
- San Diego
E-mail
us!
[
San Diego
ADD / ADHD
] [
Addictions
] [
San Diego Anger Management
] [
Anxiety / Depression
] [
Articles by Dr. Colt
] [
Coaching ] [
San Diego Conflict
Resolution ]
[
Contact Us ]
[
Divorce in San Diego
] [
Employee Assistance Programs
] [
Executive
Director ]
[
Family Counseling in San Diego
] [ FAQ
] [
Fibromyalgia in San Diego
] [
Free Consultation ]
[ Grief
Counseling for San Diego ]
[
Help Lines
] [
San Diego
Hypnotherapy ]
[
Individual
San Diego Counseling
] [
Lupus in San
Diego ]
[
San Diego Marriage
Counseling ]
[
Chronic Pain Management in San Diego
] [
San Diego Parenting
] [
Personal Growth in San Diego
] [
Post-traumatic Stress Disorder
(PTSD) in San Diego ] [
Privacy Notice ]
[
Recommended Reading ]
[
San Diego Relationship
Advice ] [
Search Our Site ] [
San Diego Stress Management
] [
Weight Loss San Diego
] [
Where
We Are ] [
Home Page
]
