PTSD

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San Diego County

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PTSD (Post Traumatic Stress Disorder) Symptoms

PTSD Symptoms

Picture of PTSD sufferer in San Diego
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Did you experience, witness or hear about a disturbing event(s) or critical incident that you can't get out of your mind (and/or dreams), such as child sexual abuse?  Causing you PTSD symptoms including depression and anxiety attack symptoms?

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Do you try to avoid thoughts, feelings or conversations associated with the event(s), as well as activities, places or people that arouse memories of it?

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Are you now feeling numb, detached or disinterested in significant activities or people?

emotional abuseDo you have difficulty falling/staying asleep, feel irritable and angry, have trouble concentrating or feel "jumpy" and on edge?  These are just some of the physical symptoms of anxiety and stress.

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Picture of Dr. Colt who treats PTSD in San Diego

 

 

Dr. Marshall Colt is an expert in post traumatic stress disorder (he did his dissertation on PTSD) and is a member of the American Academy of Experts in Traumatic Stress.  He has been in private practice since 1994 and offers expert, gentle, post-traumatic stress disorder ( PTSD) treatment to assist survivors, witnesses and others in the San Diego area touched by traumatic events (sexual abuse, child abuse, physical abuse, automobile accidents, emotional abuse, natural disasters, domestic abuse, combat, fire, etc.).  Dr. Colt is a combat veteran of the Vietnam War, who spoke at the Vietnam Wall Memorial Day 1988.  He is licensed in California, Colorado and Florida.  Dr. Colt has over two decades of experience counseling PTSD veterans and in the gentle treatment of other trauma survivors.  Simply click post traumatic stress disorder for your complimentary,, confidential, 10-minute phone consultation... no risk, no obligation.

NOTE: Dr. Colt conducts brief, solution-focused therapy, which means it's not designed to go on a long time.  It's designed to find out what the issues are (PTSD symptoms: anxiety attacks, stress management, etc.) and then Dr. Colt and his client(s) form a team to come up with solutions to those issues as rapidly as possible.  Please read below what Dr. Colt's clients have had to say about this way of doing therapy.

PTSD Treatment

Dr. Colt has spent over two decades studying the physiological symptoms of anxiety attacks and treating post traumatic stress disorder (PTSD), specializing in it, both in his clinical training and his doctoral dissertation.  He is also a certified American Red Cross Disaster Mental Health Provider, experienced in the on-site treatment of tragedy survivors.  With proper treatment (post-accident, traumatic loss, rape counseling, etc.) there is light at the end of the tunnel.  Simply click PTSD for your complimentary, confidential, 10-minute phone consultation...no risk, no obligation.

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PTSD Treatment: Dr. Colt's clients have said:

"Hi Dr. Colt, {Name] here.  I just wanted to drop you a line and let you know how things are going.  I've really seen a difference in my life since our sessions.  I feel I have really gotten control over my emotions as well as my outlook on things in general.  I doubt in your field you get enough positive response, so let me say how wonderful it was to work with you and how big of an impact you made on my life.  You have a very warm and sincere manner that made me feel very comfortable your call.  Occasionally people find the perfect avenue for their skills.  You have done that indeed.  I hope one day our paths cross again.  Who knows, may I'll run into you in San Francisco.  Take care and the best to you and your family.  Deepest Regards, [Name]"

"Dr. Colt...Last evenings session was incredibly enlightening and helpful in understanding what most likely triggered my initial reaction and reason for seemingly not being able to "let go" for such a long period of time.  Having identified that long buried incident, it is much easier to understand and be able to move forward with the Intellectual/Emotional Integration that we discussed.  I think the most frustrating part of all of this sort of "stuff" is the lack of understanding as to "why".  You helped me identify the "why".  It wasn't fun then, nor even discussing it last night...but it needed discussing.  Unfortunately, [Name], my incredibly patient, understanding and loyal wife of XX years has borne the brunt of my frustration for the past six months.  I've got a lot of ground to make up with her.  I am hopeful that you will be able to help [Name] in your session with her tomorrow.  She needs, as she put it, 'the magic rubberband.'  Thanks again and thank you too for following up on the receipts." -- B.G. 

"Of all the mediocre, and less than mediocre, therapists I've seen, and I'm not patronizing you, Marshall, you're the best therapist I've ever had." -- W.K.

"I certainly did appreciate your ear, as it took quite a load off my heart and shoulders to be able to share my dilemma.  Many thanks for your unbiased perspectives and your non-judgmental counseling.  I did learn something from the encounter - what my boundaries were...what I was prepared to handle, or not.  That's a good thing." -- W.J. 

"Dear Marshall, I just wanted to drop you a line, and was motivated by your caring [9/11] email.  I'm so appreciative that you really want to be available to your clients, and I just simply thought that it was a very nice thing to do.  Although we only met once, I wanted to let you know that it was very helpful, and I'd like to have another session at some point in the future.  I was impressed at how productive it was, and I felt that even though I didn't feel like I was being particularly articulate, you seemed to really understand what I was trying to communicate.  Such a relief to me!  I will give you a call when I figure out when I can make an appointment." -- B.M.

"...was impressed at breadth and depth of experience." -- P.F.

"Every time I talk to you, a little part inside of me is healing." -- R.C.

"I've been in counseling several times before.  This is the first time I feel there're changes taking place.  Before I felt like I was just putting band-aids on.  Life is 100% better that it was 3 months ago.  Being alone is okay again.  When you first told me about this process, I thought you were nuts.  Now I find myself having a lot more peace.  Thank you, Marshall"  --  H.P.

" Thanks for your help, I feel much better about myself already." -- T.C.

"You were fantastic.  I had quite a bit to think about after talking to you and I greatly appreciate you taking your time and sharing your expertise with me." -- V.A. 

"Thanks for meeting with me on such short notice.  I felt really great after leaving your office Wednesday night and have been feeling great ever since." -- M.B.

"I feel that it really helps me when I see you and I do not want to wait 10 days in between appointments if I do not have to." -- T.R. 

"I walked in [your office] last night feeling confused and uncertain.  I left feeling like I had my direction back a bit (at least a game plan).  Thank you for that.  I will let you know if I should need a "tune-up" at some point.  But I want you to know that having someone you can go to in times of difficulty is a valuable thing indeed.  So thank you for that as well."  -- E.C.

"Dr. Colt - Hi, I just wanted to say thank you for our counseling session last night.  I think you did a great job, and I feel like you can really help me.  I was definitely tense and nervous, as I've never done this before, but I want you to know that I do feel like I can trust you, and that I think that I can become very comfortable with you.  You were right when you said that it would be hard, but I know that it won't get better without going through the hard stuff first.  I look forward to our next session....  Thanks again." -- S.K.

"Thanks for the confirmation.  I am happy about the coming appointment.  Sounds funny to say that with all the pain and the rest to deal with during and after and at the same time, a relief and happiness to deal with it at last.  Thanks for being there and look forward to seeing you next week." -- G.P.

"Dear Marshall, First of all, I want to thank you for what you have allowed me to accomplish over these past months.  There is a poem, "Johnny's Song'" by Steve Mason: 'There is one other wall, of course, One we never speak of.  One we never see. One which separates memory from madness. In a place no one offers expert flowers. THE WALL WITHIN. We permit no visitors.'  Thanks for the visit and the flowers. There are others waiting for your visit and your flowers. may God bless--and Peace.  Gary Owen, -- C.J., Los Angeles

If you are in the San Diego area, click Prolonged Exposure and PTSD for your complimentary, phone consultation to discuss your physical and psychological symptoms of stress and post traumatic stress disorder (PTSD) management needs with Dr. Colt and learn how he may be able to help.

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Post Traumatic Stress Disorder (PTSD) is also know as Post Traumatic Stress Syndrome.  It can result from a number of different types of trauma.  In our practice, we see many clients who've suffered child abuse, including sexual abuse (child molestation), emotional abuse, verbal abuse and physical abuse resulting from domestic violence.  Dr. Colt also treats rape victims (including date rape), providing rape survivor support and healing.  He utilizes the research-based prolonged exposure therapy in treating PTSD, a highly effective technique.  We invite you to let Dr. Colt help you with the causes of anxiety attacks.

San Diego PTSD resources:  

National Center for Posttraumatic Stress Disorder   www.militarymentalhealth.org   |    Stress: How and When to Get Help | Managing Traumatic Stress  |  National Suicide Hotline: 1.800.784.2433 | Rape Crisis 24-Hour Hotline: 1.888.DVLINKS (385.4657) | National Domestic Violence 24-Hour Hotline: 1.800.799.7233 | PTSD info line: 1.800.455.8300 | Consumer Reports Finds Psychotherapy Usually Works | Prolonged Exposure Therapy

Vietnam War veterans and families links:  Institute of Medicine - Health of Veterans

PTSD Counseling - San Diego
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